PTSD EPISODE | completely different than last time (when was that?) & SELF TALK THROUGH IT

Send us Fan MailJust share. It's how you show [self] you care. a) must hear itb) can assess, can I hear it?c) when it starts to break, you can hear that, tood) then accept, "wow, it's faster, better or just simply easier" & hold onto that thought & if you have any doubt, can listen again [but mostly won't since the memory made with "conscious consent" meaning can always TRANSPORT self back to most important bits]. HOW? That is segue to travel.Support the show