EPISODE · May 10, 2025 · 7 MIN
PTSD EPISODE | completely different than last time (when was that?) & SELF TALK THROUGH IT
from SMARTER THAN TRAUMA Podcast · host SMART E MC
Send us Fan MailJust share. It's how you show [self] you care. a) must hear itb) can assess, can I hear it?c) when it starts to break, you can hear that, tood) then accept, "wow, it's faster, better or just simply easier" & hold onto that thought & if you have any doubt, can listen again [but mostly won't since the memory made with "conscious consent" meaning can always TRANSPORT self back to most important bits]. HOW? That is segue to travel.Support the show
What this episode covers
Send us Fan Mail Just share. It's how you show [self] you care. a) must hear it b) can assess, can I hear it? c) when it starts to break, you can hear that, too d) then accept, "wow, it's faster, better or just simply easier" & hold onto that thought & if you have any doubt, can listen again [but mostly won't since the memory made with "conscious consent" meaning can always TRANSPORT self back to most important bits]. HOW? That is segue to travel. Support the show
NOW PLAYING
PTSD EPISODE | completely different than last time (when was that?) & SELF TALK THROUGH IT
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.