PTSD TV #7: "Buddha's Brain" PTSD Book Club

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Welcome to the second episode of our weekly PTSD book club! Today Brad and I talk about "Buddha's Brain" It's an incredible book, and we talk about our 3 favorite pieces from it! 1 - Sculpting your brain to be positive 2 - The levels of awareness to overcome dark cycles 3 - Sending well wishes to forgive This book has given me a HUGE shift in awareness and you should definitely grab a copy of it :) Here's a link to grab it now: https://amzn.to/2T6E2vv Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable To your recovery!