Pull-Ups, Protein Timing & Why Your Weight Loss Feels Slow

👉 Free Live Webinar – Tuesday 10th June @ 8PMStill Doing All the Right Things But Not Seeing Results? Here’s WhyGrab your spot here:https://start.lornamariefitness.co.uk/right-things-wrong-resultsStruggling to lift your own bodyweight? Wondering why your jeans still feel tight even though you’ve been "good"? Or maybe you're getting frustrated with your progress, wondering if it's too slow?You're not alone! This week's Q&A is a juicy one!🔍 What We Cover:🍽️ Nutrition, Habits & Fat Loss“What’s a normal weight loss pace? I’m losing slowly and feel tempted to quit.”“I eat little and often — how much protein am I actually absorbing?”“I’ve been working away and eating what’s served — should I just write this week off?”“Fast, healthy snack ideas for busy mums on the go?”“I’m drinking more often than I’d like — how do I cut back without relying on willpower?”🏋️‍♀️ Fitness, Technique & Progress“I tried to do a pull-up at the playground and had no strength — how do I build up to one at home?”“I struggle with beach steps and steep slopes — what workouts can help?”“What’s the best order to do cardio and strength?”“What’s an ideal mix of strength, cardio and holistic per week?”“Why does my balance feel fine on hard floors but not on mats?”“On supermans, one side is much weaker — how do I even this out?”“You always say ‘heels down’ in cardio — why does that matter?”“I don’t ache after workouts — am I not working hard enough?”⚠️ Special Considerations & Injuries“Since having twins I have diastasis recti — crunches feel wrong. What can I do instead?”“Tight calves and shin pain while walking — what helps?”🎯 Whether you're training hard with little to show for it, trying to build strength, or just navigating life with kids and a body that feels different — this episode gives you clarity, next steps, and a little reassurance that you’re not alone in this.📢 Share this with a friend who’s doing her best but feeling stuck.And don’t forget — our Free Live Webinar is happening Tuesday 10th June at 8PMStill Doing All the Right Things But Not Seeing Results?We’ll show you exactly what to change:👉 https://start.lornamariefitness.co.uk/right-things-wrong-results