Pulling out of the emotional rut

from The Overwhelmed Brain · host Paul Colaianni

There is a path out of the rut of depression, feeling unworthy, unlovable, stupid, and any of a number of other thoughts and feelings that can permeate your life. If you're in that miserable, stuck state, this episode may be a path to a door that shines the light on the dark.

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This episode was published on June 17, 2018.

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