EPISODE · Feb 24, 2025 · 20 MIN

Pulse Check: Heart Health and Stress

from The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled

Insights on keeping your heart healthy under pressure. In this episode, I discuss the risk factors for Heart Disease, the number one cause of death in adults in the U.S. I discuss how to change the risk factors, so you can lower your risk and prevent heart disease. I share my own story related to the risk factors for heart disease. For more information, visit my website at www.FlourishHealthCoachingLLC.com where you can find articles on heart disease and prevention.

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This episode is 20 minutes long.

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This episode was published on February 24, 2025.

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