Pulse Check: Heart Health and Stress

Insights on keeping your heart healthy under pressure. In this episode, I discuss the risk factors for Heart Disease, the number one cause of death in adults in the U.S. I discuss how to change the risk factors, so you can lower your risk and prevent heart disease. I share my own story related to the risk factors for heart disease. For more information, visit my website at www.FlourishHealthCoachingLLC.com where you can find articles on heart disease and prevention.