Pulse ~ Strong Spirits Mindfulness And Movement Chair Yoga

from Super Stretch Yoga · host Jes Rosenberg

This is a live recording from a 30-minute Strong Spirits Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed.

Episode metadata supplied by the publisher feed · Published Aug 21, 2018

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Pulse ~ Strong Spirits Mindfulness And Movement Chair Yoga

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This episode was published on August 21, 2018.

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