Pumped Up: the DL on Pump Supplements

That skin-splitting, vein-popping pump—it’s not just a gym bro myth, it’s real physiology. In this episode, we break down what causes “the pump,” the science behind nitric oxide, and which ingredients actually deliver (L-Citrulline, nitrates, glycerol, and more). We’ll also cover stim-free vs. stim-packed formulas, smart stacking tips, and whether pumps really equal muscle growth. If you want to train bigger, fuller, and smarter—this one’s for you.Brought to you by https://www.supplements.co.nz/