Pumping and Supply with Chelsea Anderson, CLC of BabyBuddha

Send us Fan MailWhether you're exclusively pumping, building a freezer stash, heading back to work, or simply trying to increase your milk supply, pumping can feel overwhelming without the right guidance.On this episode of Ask the Doulas, host Kristin Revere sits down with Chelsea Anderson, CLC from BabyBuddha, to discuss everything parents need to know about pumping and protecting their milk supply. Chelsea shares practical strategies for establishing and maintaining supply, choosing the right pumping schedule, making pumping more comfortable, and avoiding common mistakes that can impact milk production.They also cover how wearable and portable pumps have changed the breastfeeding journey, tips for balancing nursing and pumping, what to expect when returning to work, and when it's time to seek additional support from a lactation professional.Whether you're a first-time parent or adding another baby to your family, this conversation will help you feel more confident in meeting your feeding goals.In this episode, you'll learn:Relactation tips Tips for creating an effective pumping routine  How to balance breastfeeding and pumping  Returning to work while protecting your milk supply  Pumping myths and misconceptions  When to reach out for professional lactation support Tune in for evidence-based advice and practical encouragement to help you navigate your pumping journey with confidence.