Puntata 07 - 12 strategie per aumentare la HRV (Variabilità Cardiaca)

from Nervo Vago Podcast · host Danilo Dell'Armi

Nei paesi più avanzati dove le strategie legate al benessere e al miglioramento della salute sono all'avanguardia uno dei parametri tenuto spesso in considerazione è quello legato alla HRV (variabilità cardiaca).In questo podcast, considerando inoltre il suo stretto legame con il nervo vago, Danilo ti indica 12 strategie per aumentare la tua variabilità cardiaca.

Episode metadata supplied by the publisher feed · Published Aug 30, 2023

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Puntata 07 - 12 strategie per aumentare la HRV (Variabilità Cardiaca)

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