Purposeful Pivots with PurelyPope

Today on the Grey Space, I'm SO excited to welcome on Alysia Pope - founder of PurelyPope!Alysia Pope is a Certified Pilates & Health Coach, although her most important role these days is “mom” to her twin toddlers. Her mission is to share a different approach to health and movement with women - one that includes being on the same team as your body, is rooted in self love and impactful mindset shifts that help you show up as the best version of you every day. Alysia wants to spread this message with as many women as possible and believes in wellness being accessible to all, so she shares new body loving pilates workouts on her YouTube channel every week along with weekly movement schedules and lifestyle content as well. Alysia's Instagram: https://www.instagram.com/purelypope/Alysia's Website: https://purelypope.com/Lauren's IG: https://www.instagram.com/findingflowithlo/