Pursuing Happiness episode artwork

EPISODE · Dec 15, 2023 · 6 MIN

Pursuing Happiness

from Find Your Daily Calm · host Sel Gaston

In today's episode of Find Your Daily Calm, we delve into the profound insights of Viktor Frankl, a renowned psychologist and Holocaust survivor. His teachings, particularly from his seminal work "Man's Search For Meaning," offer a unique perspective on the pursuit of happiness. Frankl eloquently states, “Happiness cannot be pursued; it must ensue. One must have a reason to ‘be happy.’ Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.”Frankl's words challenge us to rethink our approach to happiness, suggesting that it's not something we can chase directly. Instead, it emerges as a natural byproduct of finding and fulfilling our life's purpose. His message encourages us to look within and discover the inherent meaning in our lives.As we reflect on Frankl's wisdom, let's remember the importance of supporting spaces that encourage our mental and emotional well-being. Your contributions help sustain Find Your Daily Calm, ensuring we continue to bring valuable content that aids in your journey of self-discovery and inner peace. We appreciate your generosity and support.To donate, please visit:[Donate to Find Your Daily Calm](https://app.redcircle.com/shows/37b12b76-3168-4fcb-8dfb-f87aa274f44e/donations)Thank you for being a part of our community and for helping us keep the spirit of tranquility and mindfulness alive.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode of Find Your Daily Calm, we delve into the profound insights of Viktor Frankl, a renowned psychologist and Holocaust survivor. His teachings, particularly from his seminal work "Man's Search For Meaning," offer a unique perspective on the pursuit of happiness. Frankl eloquently states, “Happiness cannot be pursued; it must ensue. One must have a reason to ‘be happy.’ Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.” Frankl's words challenge us to rethink our approach to happiness, suggesting that it's not something we can chase directly. Instead, it emerges as a natural byproduct of finding and fulfilling our life's purpose. His message encourages us to look within and discover the inherent meaning in our lives. As we reflect on Frankl's wisdom, let's remember the importance of supporting spaces that encourage our mental and emotional well-being. Your contributions help sustain Find Your Daily Calm, ensuring we continue to bring valuable content that aids in your journey of self-discovery and inner peace. We appreciate your generosity and support. To donate, please visit: [Donate to Find Your Daily Calm](https://app.redcircle.com/shows/37b12b76-3168-4fcb-8dfb-f87aa274f44e/donations) Thank you for being a part of our community and for helping us keep the spirit of tranquility and mindfulness alive. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

NOW PLAYING

Pursuing Happiness

0:00 6:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Find Your Daily Calm?

This episode is 6 minutes long.

When was this Find Your Daily Calm episode published?

This episode was published on December 15, 2023.

What is this episode about?

In today's episode of Find Your Daily Calm, we delve into the profound insights of Viktor Frankl, a renowned psychologist and Holocaust survivor. His teachings, particularly from his seminal work "Man's Search For Meaning," offer a unique...

Can I download this Find Your Daily Calm episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!