Pursuing Passion - with Sam Hittle

Shining light on this real life superwoman. Embodying groundedness, presence, humility, and grace Miss Sam Hittle is divine. Enjoy this episode! If you feel called, please leave a podcast review :) All the love to youuuu Timestamps ==== 0:00 Intro 5:50 Giggles 6:18 Pressure from the Mind 8:20 Sam's authentic approach to Yoga 13:33 Exploratory process of meeting yourself 14:32 What is mindfulness? 16:33 Embodying mindfulness 20:25 Giving to yourself, then giving to others 20:48 Journaling practice 25:11 Lens of Self Love 30:10 Funky feels in Yoga 34:40 Moving in the direction of your Passion 41:20 Fear 47:45 Meaning of Life :) 5:00 No longer clinging to identities created from trauma 53:30 Authentically living 54:00 Forgiveness 1:07:00 Intention ==== Keep up with Miss Sam via Instagram @samhittle & come join a yoga class if you're in Wilm!