Push Through, Keep Rising.

  We are back to bench-pressing the standards on this week's episode of OFF THE STRENGTH  as we return this week breaking into the 200's with a DOUBLE UP variety episode!   In act one Tony, Kyle, and Corey, bare witness to the fitness in their normal fashion, breaking down the balance of life in being a local influencer, positive role models for the youth, what's the value of your training certification or degree in 2021, why Tony wants his flowers for ONLY FANS "FITNESS",  Oprah's new mental-health focused show,  the importance of recovery in the working-class population, Positively F#ck!ng Up Your Day for the best results, and the return of being on the other side of the screen door (outside).  In act two, Tony and Corey start the episode off Jones-less as Kyle discovers that there is traffic in NYC, recap Will Smith's pantsless dad-bod update, swing and a miss with Amazon's Ama-zen release, leadership as told by Corey, How Alan Iverson's treatment foreshadowed the media's treatment of Naomi Osaka and the future of athletes speaking out on mental health issues, keeping that same energy to thrive when challenges arise, creating our own Fitness Renaissance by paying homage to the Harlem Renaissance, remembering Chi Modu and why art lives eternal, chance meetings in NYC and so much more!        For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey - @yourtrainercoreyKyle - @krjones_ and his new line undnycPeace and much love to y'all out there until next time, we'll see you soon For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!