EPISODE · Mar 4, 2026 · 18 MIN

Push through the wobble

from Women Say YES to YOU (and why you don’t) · host Claudia Braun

Push Through the Wobble: Ready to Stay Centered When Life Gets Hard?Todays’ about “pushing through the wobble” for staying centered and keeping your peace when life and you feel unstable. Where does “the wobble” show up for you: Fear, worry, control, expectations, futurizing—especially in work, family, and relationship dynamics—have you noticed how reacting can lead to collapse?I invite you to notice situations or people triggering your wobble the most?Listen in and join me today in pushing through your wobble do take a free 5-minute assessment to understand how your mind is taking you into a perpetual wobble. Follow this link: https://bit.ly/freesabotageevalutation it includes a results debrief.00:00 Push Through the Wobble00:47 Show Intro and Free Assessment02:11 Pottery as Life Metaphor04:14 Work and Relationship Wobbles07:16 Staying Present in the Moment09:44 Friend Story Expectations and Judgment14:19 People as Teachers Stay Centered15:46 Find Your Wobbles and Goals17:29 Wrap Up and Next Steps Get full access to Say YES to you (and why you don’t) at claudialbraun.substack.com/subscribe

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This episode was published on March 4, 2026.

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