Pushing Your Limits Doesn't Work

In this video podcast, I'm sharing the raw, unedited footage of myself working out with Brandon Shewbert of Limitless Fitness. It's our second shoot, but we've been working together for three months, and it's been one of the best decisions of my life. Our first podcast was painful: https://youtu.be/2VaNPejvHV4 The healing journey of the body is so layered, to the point where we store stress, move to do things, and just function as a human being. I came to him with my so-called "bad knees" and "torn rotator cuff" issues, and it was nothing that I thought. This was a 90-minute workout, and Brandon doesn't come short of giving you 100%. Schedule your appointment with Brandon: https://www.limitlessfitnessvancouver.com Watch the full YouTube video: https://youtu.be/GBvZdxsPL6E