Put Discomfort on Display

We love to see the shift in more social media content of older adults doing badass things being shared to the masses. However, we may be missing a part of the story that could have a BIG impact on convincing our colleagues and other allied health professionals that high intensity is safe and critical to boost older adults' reserve and resiliency. Join Julie as she talks about the importance of showing the world 80 year old Betty suffering through a high intensity workout