EPISODE · Mar 25, 2025 · 17 MIN
Put Down the Cheese Puffs & the Goldfish!
from Wishing You Well with Maria Patrick
WISHING YOU WELL WITH MARIA PATRICK - We are eating too many ultraprocessed foods and they are ruining our health. Recent reports said that our addiction to ultraprocessed foods is increasing our risk of getting 32 diseases! Improve your health by choosing whole foods, making your own pre-portioned meals and snacks and by putting down the cheese puffs and the goldfish!Reach out with questions or comments. Support the showThanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.For support with your health, you can reach me via email at [email protected]. If you have a health issue that you would like to see addressed in a future episode, please let me know.For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE
What this episode covers
WISHING YOU WELL WITH MARIA PATRICK - We are eating too many ultraprocessed foods and they are ruining our health. Recent reports said that our addiction to ultraprocessed foods is increasing our risk of getting 32 diseases! Improve your health by choosing whole foods, making your own pre-portioned meals and snacks and by putting down the cheese puffs and the goldfish! Reach out with questions or comments. Support the show Thanks for tuning in! I am a Certified Health Coach and Qi...
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Put Down the Cheese Puffs & the Goldfish!
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