Put It In R-I-C-E

Have you ever suffered from an injury? Had surgery? Well this week, we are chatting about redefining wellness as you are recovering from an injury. Do you love listening to my show? Show me some love & support the show by buying me a coffee here: https://www.buymeacoffee.com/redefiningwellnesspod WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation Are you a SUPER, AWESOME person? Want to be on the show?Want to contribute to one of our segments? Email us at [email protected] Follow the pod on IG: redefiningwellnesspod Follow Antonique on IG & Tik Tok: heyniquev