Put Some Respect on Your Trauma Response

In this episode, Margo and Tashira discuss their experiences with both "big T" and "little T" trauma in our lives, and how our trauma responses have affect our day-to-day lives in ways that we might not have expected (or even be consciously aware of.) In reference to the title of this episode, we also discuss how these responses also have protected us, even when the experiential aspect of having these responses may be unpleasant. And so, we ask the question: How do we address ourselves when we get angry about the feelings we are having? Don't miss our Baltimore Supper Club: https://www.eventbrite.com/e/just-for-us-dinner-tickets-1118416727539 New Substack! https://justuspodcast.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fjustuspodcast.substack.com%2F Thank you to our sponsor for this episode, Purity Coffee. https://puritycoffee.com. Use discount code: JUSTUS20 for 20% off. Buy our new "Big Age" T-Shirt here: https://www.justuspodcast.com/product/big-age-tshirt Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop   Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn   Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content!   WHOOP: Get one month FREE when you sign up using our link: https://join.whoop.com/us/en/justuspod/ JUJ: livewithjuj.com Use code: JUSTUSPOD10 OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10% Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15% Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 off   Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast