Put something on the line if you don’t accomplish your goals.

A recent episode of impact theory also explained this, where we are motivated by different things. And if you do not accomplish one of your goals, you really should discipline yourself. It’s quite simple really. When you set up that discipline BEFORE you try to do your goals, it’s even more powerful. Mine is I can’t eat until I’ve accomplished something usually. Because damn I love food and I will finish the task fast.