Put Your Best Foot Forward with Lindsay Glassford (Episode 81)

This week on the show Kathryn and Kristi catch up with cyclist, professional triathlete, and Girls Gone Gravel podcast editor Lindsay Glassford. She talks about her path into triathlon and cycling, and how being part of the podcast inspired her to get a gravel bike and explore the many gravel roads in her home province of British Columbia. Lindsay opens up about her recents struggles with RED-S, and the three talk about how fueling your body for performance is important for all women, not just professional athletes. We hear about Lindsay’s exciting new career plans for 2022, and the races she is targeting on her calendar for the upcoming season.Follow Lindsay on Instagram @golindsgo To learn more about the Gone Graveling festival and register for the event go to: https://www.girlsgonegravel.com/festival **Support the Girls Gone Gravel Podcast**InsideTracker: get 20% off at insidetracker.com/feisty