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Put Your Phone Down. It's Okay To Be Still episode artwork

Mar 3, 2026 31 min

Put Your Phone Down. It's Okay To Be Still

from Let’s Toast To Life Hosted by Anu and Ololade

In this episode, we’re talking about how uncomfortable silence has become. Why we reach for our phones the second there’s a pause. Why boredom feels almost illegal. And how all that noise might actually be affecting our creativity, our peace, and even our relationship with God. When was the last time you were just… quiet? Not watching something. Not listening to something. Not scrolling. Just you and your thoughts. We’re not here to bash social media or pretend we’re above it. We’re in it too. And we hope this conversation helps you be more productive with your time.

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Put Your Phone Down. It's Okay To Be Still

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This episode is 31 minutes long.

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This episode was published on March 3, 2026.

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