Put Your Phone Down. It's Okay To Be Still episode artwork

EPISODE · Mar 3, 2026 · 31 MIN

Put Your Phone Down. It's Okay To Be Still

from Let’s Toast To Life · host Anu and Ololade

In this episode, we’re talking about how uncomfortable silence has become. Why we reach for our phones the second there’s a pause. Why boredom feels almost illegal. And how all that noise might actually be affecting our creativity, our peace, and even our relationship with God.When was the last time you were just… quiet?Not watching something.Not listening to something.Not scrolling.Just you and your thoughts.We’re not here to bash social media or pretend we’re above it. We’re in it too. And we hope this conversation helps you be more productive with your time.

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

Embed this episode

NOW PLAYING

Put Your Phone Down. It's Okay To Be Still

0:00 31:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Let’s Toast To Life?

This episode is 31 minutes long.

When was this Let’s Toast To Life episode published?

This episode was published on March 3, 2026.

Can I download this Let’s Toast To Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!