Let’s Toast To Life
by Anu and Ololade
Hey, lifelong learners and lovers of life!We’re Anu & Ololade — a couple passionate about living intentionally and growing together. Let’s Toast to Life is where we have honest, wholesome conversations about self-improvement, relationships, and faith. What began as Ololade’s passion project is now our shared space to reflect, laugh, and learn out loud. If you’re into real talk, life lessons, and some good loving, hit follow and join us on the journey. Let’s toast… to life!Have some feedback to leave about LTTL Podcast so far? Please leave them here: https://forms.gle/Hi7VF2qEmp4Z8XZT6
Episodes
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Our Take On Artificial Intelligence: The Good, Bad & Future
With the rising influence of AI, there’s both excitement and concern. In this episode, we shared our honest thoughts on the topic. We’re both fans of AI, but we also think it’s important not to become too dependent on these tools, otherwise we could lose the parts of us that make us human. Have a...
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How to Take Feedback without Getting Defensive
Receiving feedback is one of the most valuable tools for our personal and professional growth. We all know this, so why then do most of us struggle to do it well? In this episode, we explore the psychology behind defensive reactions as well as practical strategies to shift your mindset so you can...
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If Only You Knew Your Pain Had a Purpose...
Joseph was betrayed by his own brothers. Naomi lost her husband and sons. Ruth was widowed in a foreign land with nothing. All three had every reason to believe their suffering was undeserved and could have easily given up on life. Instead they kept going and their stories ended gloriously. If…
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Communication Is The Oxygen Of Every Relationship
There's a big difference between saying something and being understood. In this episode we discussed what it means to communicate with your receiver in mind, the difference between inferential and direct communication, and how often we think we're being clear when we're really not. We also shared...
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People Don't Know How Expensive It Is To Be Poor...
How much does our environment influence the opportunities we have to be rich in life? Does once poor, always poor hold true? The truth is there are real costs that come with poverty that often go unnoticed. The neighborhood you grow up in, the schools you attend, or even the friends in your…
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Your Name Carries More Weight Than You Think
What's in a name? Turns out there's a lot more than most of us realise. In some cultures your name can open doors before you even walk into a room. In others it means very little or can even shut doors. In this episode we explore how names shape identity, carry legacy, and for many women around…
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What I Ordered vs What I Received In My Marriage.
This episode was a conversation about the bait and switch that happens when traditionally minded men go after career women with no intention of supporting their careers long term. They love the idea of a successful woman during the dating phase but the moment that ring is on the finger of their...
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Why Getting Older Terrifies Us.
Have you at any point looked at someone you love deeply and suddenly realized that they look older than you remember? Exactly our point! In this episode, we reflected on the concept of aging, what it feels like, when we first noticed it happening to us, and why so many of us are afraid of getting...
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If You Think You're A Good Person...Listen Up!
We all like to believe we’re good people… but how do we really know? In this episode, we explored what it means to be a good person and whether goodness is absolute or relative. Can anyone honestly claim to be 100% good? And are we as good as we think we are? This was an eye-opening conversation...
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What If That Rejection Wasn't a Stop Sign, But a GPS Reroute?
That unexpected “no” you just got? It must have felt very uncomfortable, painful even. We've been there as well. In this episode, we reflected on how rejection can be painful the moment it happens, but later on becomes bearable. From sharing our own rejection stories, we learned to see “no” as...
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Hurt someone? Use any of these 5 apology languages!
In this episode, we spoke about apology languages, inspired by what we learned from "Gary Chapman’s Apology Languages". Sometimes, saying sorry isn't always enough as there are more ways to express remorse. The context usually determines what kind of apology is needed. In some contexts, you might...
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"I Like Your Christ, But Not Your Christians." Let's Talk 'Bout Character!
It was famous Mahatma Ghandi - deeply influenced by Hinduism - who said “I like your Christ, I do not like your Christians. Your Christians are so unlike your Christ.” More than 70 years later, his words remain deeply relevant today, challenging us to reflect on the heart of our faith. Being like...
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Are You Rich in People? The Wealth Money Can’t Buy
In this episode, we spoke about a different kind of wealth, the type you cannot put in a bank but can definitely gain interest from. From friends who pray for you, to the ones who sit with you in pain, we broke down what it means to be rich in people. Are you wealthy in your relationships? Or…
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Put Your Phone Down. It's Okay To Be Still
In this episode, we’re talking about how uncomfortable silence has become. Why we reach for our phones the second there’s a pause. Why boredom feels almost illegal. And how all that noise might actually be affecting our creativity, our peace, and even our relationship with God. When was the last...
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Relationship Q&A Edition: Exclusivity, Money Talks, Red Flags & more
Hi people, When is the right time to define the relationship? How soon should you become exclusive? When do you talk about money? And are you ignoring red flags because the chemistry feels right? In this special Relationship Q&A Edition, we’re answering the real questions people are asking about...
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Before You Fall in Love, Listen for This.......
Dear Singles, this episode is specially for you. Of course, if you are already in a relationship, you should have a listen too. We spoke about some toxic patterns in relationships that can leave you questioning your sanity. We broke down the warning signs you need to watch out for. This episode…
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Singles, Here's the Side of Marriage Few Talk About
Hello beautiful people, In this episode, we’re talking directly to singles about the side of marriage that doesn’t get shared as often. The parts that don’t always make it to Instagram and Tik-tok :) Yes, you might miss your single days sometimes. The freedom. The flexibility. The quiet. No, sex...
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What Actually Makes a Good Partner?
What actually makes a good partner? Are we looking at the wrong things? In this episode, we discussed some of the biggest misconceptions around relationships and dating, especially the qualities that matter when you’re choosing someone to do life with. Enjoy the episode and don't forget to share...
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The Comparison Trap To Avoid This Year
Comparison can be sneaky. It doesn’t always show up as jealousy. Sometimes it sounds like motivation, like “I just want to do better” but before you know it, it’s stealing your joy, peace, and the ability to enjoy your own life and be grateful. In this episode, we spoke about how comparison…
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Jesus Is Our Savior. But Is He Our Lord?
We talk a lot about Jesus as Savior. But Lord? That’s a harder conversation. In this episode, we shared honestly about how modern day Christianity is self-serving and focused on all Jesus can do for us, rather than what we can do for Him as Lord of our lives. Simply put, Jesus as Lord is shifting...
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Marriage Will Humble You: Learning To Embrace Our Differences in 2026
Nothing prepares you for how different two people can be once married life begins. In this episode, we spoke about the everyday differences we’ve noticed in our marriage, from how we often use our free time differently, to how our communication styles can clash. We got a lil personal and shared...
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Before You Set Another Goal in 2026, Listen to This
Happy new year our dear listeners. In today's episode, we shared our thoughts on why New Year goals often don’t last. From unrealistic expectations to the rush to reinvent ourselves overnight, we shared what really gets in the way of meaningful change and how to make consistent change that…
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It's A Wrap. Let's End The Year Together
For this last episode of 2025, we reflected on how we have both grown personally, showed up in our relationships, and stayed faithful to God through the year. Besides the vulnerability, you can expect to hear some of our personal goals for next year. Perhaps it could inspire you to create yours....
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We recorded 30 episodes in 6 months. Here’s how we did it.
Thirty episodes in six months. We pause to look back on our podcasting journey — the episodes that resonated most, the ones that didn’t, and the lessons we learned about ourselves along the way, and how this process shaped us personally. Enjoy our “wrapped” version!
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The Check-In We All Need — How Is Your Love Walk Going?
Why is it easier to love only people who love us back? In this episode, we take an honest check-in on our love walk—how we show up when love is inconvenient, unreciprocated, or requires more emotional effort. We also discussed how social media could make us insensitive to the needs of others and...
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Why Does God Allow Suffering? And More Hard Questions About Faith
In this episode, we sit down to talk about the questions most Christians carry quietly in their hearts. You know… the ones we’re not always sure we’re allowed to ask. Why does God allow suffering? Is it possible for God to heal someone through you when you’re still waiting for your own miracle?...
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Is Black Friday a Scam? Money Mistakes + Lessons We've Learned
In this episode, we got real about the money mistakes we’ve made over the years and the lessons we've learned. Also, just a curious question but is Black Friday sale a scam? We're genuinely curious so let us know in the comments. While you're at it, please share this episode with a friend or two ;)
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The Reality of Our First Two Years of Marriage
So… what has happened in the first two years of our marriage? In this special wedding anniversary episode, we spoke about what the past two years have looked like and the moments that surprised us both. Here's what you can expect: some lessons learned and our anticipation for the next years to...
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Finding Joy In Little Things & Moments
A man turned a waste container into a home with pride! This reminded us how easy it is to overlook life's simplest blessings. In this episode, we spoke about gratitude and contentment. Enjoy the episode and share with a friend or two ;)
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Is Self Love Selfish? Let's Talk Bout It
We hear it everywhere — “love yourself first.” But where’s the line between self-love and selfishness? In this episode, we unpack what self-love really means in relationships, friendships, and everyday life. Is putting yourself first always the right thing to do, or can it sometimes go too far?...
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Q&A Edition: Checking Partner's Phone, Being Friends With Exes + Other Hot Takes
In our first Q&A edition, we’re tackling some relationship/dating questions — from checking your partner’s phone to staying friends with an ex. Enjoyed this episode? Share with someone else ;)
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Is It Possible To Live At Peace With Everyone?
Peace sounds like a beautiful goal — but how realistic is it, given that we live in a world with such diverse people? Can we truly live at peace with everyone, or is that an aspiration we can never achieve? In this episode, we speak about the reality of seeking to live a peaceful life and why…
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Do We End Up Marrying Our Ideal "Types"?
We all have an idea of who our “type” is — tall, dark, handsome, soft-spoken, funny or spontaneous. But when it comes to real life, do we actually end up with that person? In this episode, we get honest about the gap between the ideal and the real — unpacking what men and women truly look for…
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Are You Generous — or Just an Overgiver Without Boundaries?
We all love to give — our time, our energy, our hearts. But what happens when your generosity starts to drain you instead of filling you up? In this episode, we talk about the fine line between being kind and losing yourself in the process. We explore what healthy generosity looks like, how to…
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I’m Christian But Don’t Go To Church.
I’m Christian but don’t go to church.” If you’ve ever said this, this episode is for you. We spoke about why church matters and what to look for when choosing the right church to be part of. Enjoyed this episode? Be a blessing to someone else and share! We are committed to improving our podcast…
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Should Married Couples Take Advice from Singles?
Everyone seems to have an opinion on love, relationships, and marriage—but should single people have a say in what happens inside a marriage? In this episode, we dive into the age-old debate: are single friends offering fresh perspective or speaking from inexperience? And on the flip side, do...
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Money You Don't Spend, You Don't Own. Do We Agree?
Firstly, congratulations to Temi Otedola and Tosin Ajibade aka Mr Eazi on their wedding ceremonies. During one of the ceremonies, Nigerian billionaire Femi Otedola made a bold statement that caught everyone's attention including ours: “Money you don’t spend, you don’t own.” It got us thinking—how...
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Who’s the Better Friend—Men or Women?
Are men really better at keeping friendships simple, or do women take the crown with their ride-or-die loyalty? In this episode, we had a playful debate about how men and women handle friendships differently. We shared our experiences on building friendships as adults and ended with some fun and...
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When Desperation Becomes a Trap!
In this episode, we dive into the story of a woman whose desperation to get married led her down a dangerous path filled with compromises, poor choices, and painful consequences. Using the movie as a springboard, we explore how wanting something too much—especially from a place of fear or...
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Life Is Not Fair — Or Is It? How Much Control Do We Really Have?
Life doesn’t always go the way we plan — even when we do everything “right.” Sometimes, the outcome isn’t in our hands because other people’s choices play a part. In this episode, we share some of our own experiences that reminded us certain things are simply beyond us, the importance of watching...
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Can Relationships Exist Without Conflicts?
Is it possible for someone to live a life free of conflicts? As long as there are people involved, there will be conflicting situations because people are different! As it's important to learn how to handle conflicts, we shared some thoughts on this subject. Loved this episode? Don't forget to...
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I Feel Far Away From God. Help Me!
In this episode, we spoke about those seasons when God felt far away or His presence felt silent. It’s hard to believe, but the truth of the matter is that nothing can put enough distance between us and God’s love. He’s still right there, arms wide open and ready to draw us close again. So…
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Like Father, Like Son - How Our Childhood Shapes Our Adulthood
On today’s episode, we took a heartfelt trip down memory lane, revisiting the unique moments that defined our childhoods and shaped who we are today. We opened up about the ways our early experiences continue to influence our values, choices, and relationships as adults. We also reflected on the...
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The High Cost of Greatness. Is Greatness for Everyone?
What does it really mean to be great — and can everyone achieve it? In this episode, we dig deep into the true cost of greatness, exploring what drives our desire for recognition and what sacrifices greatness demands. Is greatness worth it? Join us for a thought-provoking conversation about...
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Women Need Love, Men Need Respect. Let's Talk About It
In this episode, we unpack the timeless idea that women need love and men need respect. What does this mean? Ololade represented the women and shared from her perspective, what love looks like for them, and Anu spoke on behalf of the men. Did we each represent our genders? You let us know!…
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Stop Doing This! Common Bad Habits We Must Leave Behind
We’re not judging, but some bad habits need to be called out. In this episode, we discuss some of the behaviours that make us (a tad) less awesome. What would you add to the list? Let us know in the comments 😊 Enjoyed this episode? Don’t forget to share!
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Start, Stop, Continue: Our Mid-Year Reflection & Reset
Can you believe that we’re halfway through the year? In this episode, we pause to reflect on what we’ve started, what we’ve stopped, and what we’re continuing as we head into the second half of 2025. You're welcome to do the same with our start, stop, continue retrospective format. Enjoyed this...
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When Life Slows Down: Dealing With Delays And Waiting Seasons
What do you do when life feels like it’s on pause? In this episode, we open up about our own waiting seasons—our struggles, learnings, and how we’ve seen God at work even in the delays. If you're in a slow season right now, you're not alone. Let's toast to the growth happening behind the scenes....
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Who Should Love More In A Relationship? The Man Or The Woman?
Should a man love his woman more? What does loving more even mean? In this episode, Anu and Ololade sat and discussed whether there's such a thing as loving more in a relationship. Best believe, it was lots of fun to record and you won't waste your time listening because you'll probably learn a...
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Community, The Life Hack for Adulting
Can you imagine what life would be like without people to share it with? We were made for relationships, and in this episode, Anu and I spoke about how having a community has made life easier for us. May you have the right people by your side when life gets tough. May you also be the right person...
About this show
Hey, lifelong learners and lovers of life!We’re Anu & Ololade — a couple passionate about living intentionally and growing together. Let’s Toast to Life is where we have honest, wholesome conversations about self-improvement, relationships, and faith. What began as Ololade’s passion project is now our shared space to reflect, laugh, and learn out loud. If you’re into real talk, life lessons, and some good loving, hit follow and join us on the journey. Let’s toast… to life!Have some feedback to leave about LTTL Podcast so far? Please leave them here: https://forms.gle/Hi7VF2qEmp4Z8XZT6
Hosted by
Anu and Ololade