Putting a Positive Spin on Negative Thinking

Your thoughts have power. Anxiety is a thought process. Our hosts share their experiences and most importantly, the tools we need in order to start shifting negative thinking towards positive. When we emanate that positivity, it has a cascading effect on our entire entourage. The CRAFT method for families with an addicted loved one teaches us to get a little distance from our thought patterns in order to see them more clearly. Kayla and Laurie discuss how to handle negative thinking, and why it’s important to do so.