EPISODE · Mar 20, 2019 · 5 MIN
Putting Aside The Identity To Truly See
from Leanne Woehlke · host Leanne Woehlke
When we come to our yoga mats we are invited to see things from a different perspective. To focus our gaze, our drishti, on one point. The idea is that as we focus the eyes, the mind will also begin to settle down. Then we can see our true selves, beyond the identity.
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