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EPISODE · Mar 20, 2019 · 5 MIN

Putting Aside The Identity To Truly See

from Leanne Woehlke · host Leanne Woehlke

When we come to our yoga mats we are invited to see things from a different perspective. To focus our gaze, our drishti, on one point. The idea is that as we focus the eyes, the mind will also begin to settle down. Then we can see our true selves, beyond the identity.

What this episode covers

When we come to our yoga mats we are invited to see things from a different perspective. To focus our gaze, our drishti, on one point. The idea is that as we focus the eyes, the mind will also begin to settle down. Then we can see our true selves, beyond the identity.

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Putting Aside The Identity To Truly See

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This episode is 5 minutes long.

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This episode was published on March 20, 2019.

What is this episode about?

When we come to our yoga mats we are invited to see things from a different perspective. To focus our gaze, our drishti, on one point. The idea is that as we focus the eyes, the mind will also begin to settle down. Then we can see our true selves,...

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