Putting the brakes on Self Sabotage- An Interview with "The Self Sabotage Slayer"- Meg Church

Send us Fan MailShowing Up Whole can sometimes mean stopping in your tracks and changing gears in order to shine as your authentic self.In today's episode, Christina talks with Self Sabotage Coach Meg Church, who describes how she discovered her self sabotaging inner voice, which led to her creating an entirely different path than what she set out for as well as the love of her life.With simple tools for discovering your own self-sabotaging patterns, this conversation will leave you feeling empowered to live your best life.Meg Church Smithson is known as 'The Self Sabotage Slayer" where she helps women get out of their own way. From her own self-sabotaging journey with herself, her body & self-worth, and especially in relationships, she dug deep & faced herself. Now she teaches women (and couples) how to "Slay self-sabotage & Rock your relationships."You can learn more about her work on her websiteor in her Facebook GroupYour host, Christina  Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress,  a film producer, restaurateur, homesteader, antique dealer, and a university student in Religious Studies. Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain, and now the UK.She is a passionate storyteller who loves to connect spirituality with words.For more information on her work please visit www.spirituallyawareparenting.comChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...