Pysyvän muutoksen avaimet feat. Kati Lytsy - #MitäVattua podcast #221

Vieraamme personal trainer ja psyykkinen valmentaja Kati Lytsy valistaa tänään miten pysyvään muutokseen ei ole taikatemppuja. Olipa kyse sitten painon pudottamisesta tai työyhteisön tunnelman nostattamisesta.

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This episode was published on April 5, 2022.

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