اپیزود بیست و یکم - اثر به جهنم - Yeki Mesle To

What this episode covers

اثر به جهنم به اون لغزشهایی میگن که با ایجاد احساس گناه و شکل دادن یه چرخه ی معیوب به هدف اصلی آدم کلی آسیب میزنه. مثلا هدف ترک سیگار، اما بخاطر رد نکردن دست یه دوست، یه نخ سیگار می کشی و دیگه کل هدف میره زیر سوال و به جهنم نتونستم جلوی خودمو بگیرم، پس برمیگردمو بازم سیگار میکشمحالا چرا یه جا میگیم به جهنم و به دام این اثر میفتیم؟ اینا رو همه تو این اپیزود برات می گم. همینطور با هم یاد میگیریم که چطوری از تله اثر به جهنم بیرون بیای منابع این اپیزودکتاب "پشت پرده ی ریاکاری" نوشته دن اریلیHow The What-The-Hell Effect Impacts Your Willpower | Psychology Todayتدوین و تنظیم: زینب پناهیموسیقی از وبسایتwww.zapsplat.com :راههای ارتباطیاينستاگرام Readytoflourish https://instagram.com/readytoflourish?igshid=jt33q3pg8hy9ایمیل [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Yeki Mesle To | یکی مثل تو?

This episode is 25 minutes long.

When was this Yeki Mesle To | یکی مثل تو episode published?

This episode was published on March 28, 2023.

What is this episode about?

اثر به جهنم به اون لغزشهایی میگن که با ایجاد احساس گناه و شکل دادن یه چرخه ی معیوب به هدف اصلی آدم کلی آسیب میزنه. مثلا هدف ترک سیگار، اما بخاطر رد نکردن دست یه دوست، یه نخ سیگار می کشی و دیگه کل هدف میره زیر سوال و به جهنم نتونستم جلوی خودمو بگیرم،...

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