اپیزود سی و نهم - شناخت خشم و مدیریتش

تو این اپیزود با هم یاد میگیریم که خشم واقعا چیه؟ چرا آدمها خشمگین میشن؟ انواع خشم کدومهاست؟ روشهای نادرست مواجهه با خشم رو مرور می کنیم و در نهایت پیشنهادات سازنده و عملی برای مدیریت خشممنابع این اپیزود: سایت متمم و بوکاپوتدوین و تنظیم: زینب پناهیموسیقی از وبسایتwww.zapsplat.comراههای ارتباطیاينستاگرام Readytoflourish https://instagram.com/readytoflourish?igshid=jt33q3pg8hy9ایمیل [email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 10, 2024

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اپیزود سی و نهم - شناخت خشم و مدیریتش

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