Q+A: "I think I have ADHD. What's the diagnosis process like?"

In this episode, I get into a lot more detail about my journey to ADHD diagnosis. It was not a simple path. I try to go over every step of the process so that you can have a good idea of what to expect if you're also looking to speak to a therapist about a diagnosis.  All the links I promised in the episode!  Driven to Distraction (Book) https://www.penguinrandomhouse.com/books/209384/driven-to-distraction-revised-by-edward-m-hallowell-md-and-john-j-ratey-md/ ADHD 2.0 (Book) https://www.penguinrandomhouse.com/books/550868/adhd-20-by-edward-m-hallowell-md-and-john-j-ratey-md/ How to ADHD (Youtube) https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q I have ADHD (Podcast) https://ihaveadhd.com/?gclid=Cj0KCQiAhP2BBhDdARIsAJEzXlEw_Mzc98is39L2HtnA1y1-WNBd63u4LdT_c2m5FReHx13rAj5oKPYaAuH1EALw_wcB ADHD for Smart Ass Women (Podcast) https://www.tracyotsuka.com/podcast You can find me on Instagram @brightlightchels and email me at [email protected] Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com