Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT episode artwork

EPISODE · Jul 2, 2023 · 1H 25M

Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

0:00- Intro            0:30- Abel’s new book            3:40- Desensitization phases              8:30- How much muscle was added to your waist?            11:40- What to do to break through strength plateaus for a given bodyweight            19:00- Jordan Peters approach to failure            26:30- Do young men need TRT?            41:20- Thoughts on Paul Carter and Chris Beardsley            44:20- Facial muscle hypertrophy / cosmetic procedures            52:00- Do rep drop-offs between sets tell us how to adjust our training?            57:00- Would a drug that removes mental fatigue change the way we train?            1:04:30- How low can you bring protein intake?            1:14:20- Reducing volume during a cut

Episode metadata supplied by the publisher feed · Published Jul 2, 2023

Embed this episode

0:00- Intro 0:30- Abel’s new book 3:40- Desensitization phases 8:30- How much muscle was added to your waist? 11:40- What to do to break through strength plateaus for a given bodyweight 19:00- Jordan Peters approach to failure 26:30- Do y...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT

0:00 1:25:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Brains and Gains with Dr. David Maconi?

This episode is 1 hour and 25 minutes long.

When was this Brains and Gains with Dr. David Maconi episode published?

This episode was published on July 2, 2023.

Can I download this Brains and Gains with Dr. David Maconi episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!