EPISODE · Jan 8, 2025 · 24 MIN

Q & A

from The Reset Method - Keeping Nutrition Simple · host Gav & Leigh

We had our first CCC call last night! Here are a few questions we have had and our answers - Carbs. How many is “too many”? - Fibre. How much should we be having? - Should I eat if I’m not hungry but I’m below my calories?

Episode metadata supplied by the publisher feed · Published Jan 8, 2025

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