EPISODE · Apr 15, 2021 · 30 MIN
Q & A How Toxins can Prevent Fat Loss, My Weekly Shop, Using the Scales to Track Progress, Rest Days
from Colman Power · host Colman Power
In this weeks Show I have pooled Questions from my Social media. Tik Tok, Instagram, Facebook and people I Train & Coach Here are the 6 main questions 1.10 Mins My weekly Shop 12. 02 Mins in Using the scales as a method of tracking Progress 14.20 How many Rest Days to Take 19.36 Turmeric Benefits & how I use it daily 23.05 How Chemicals can effect weight loss 25.47 The best place to get your organic food Either grow some and or go to your country markets as thats what I do and I supply the Cottage Gardens Co. Cork at the minute and they get the goods sent straight to your door. If you want your question answered on the show send me a Dm or contact me on any social media plat form. This show is available on Spotify, Sticher I Tunes and all other podcast players. How You enjoy, Colman
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Q & A How Toxins can Prevent Fat Loss, My Weekly Shop, Using the Scales to Track Progress, Rest Days
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