EPISODE · Dec 6, 2024 · 13 MIN
Q & A: I’ve Lost Myself in My Marriage
from Rebuilding Us: Marriage Podcast · host Dana Che - Christian Marriage Coach & Speaker
If you’ve ever felt like you’ve let yourself go or lost yourself in your marriage, this will encourage you. A listener is struggling with self-image and motivation after having three kids in five years. She feels that she has let herself go and seeks advice on how to rediscover herself and get back to feeling like her old self. Listen in for encouragement, practical steps, and a simple 4-week blueprint I share to help reignite her spark and sense of self-worth. Episode Highlights: Grace and Gratitude: Giving voice to what is going right Mental Health Consideration: Could this be postpartum depression? 4-Week Blueprint to Finding Yourself Again: Including a simple morning routine, making time for self-care, prioritizing time spent with her husband, and reflecting on the four-week experience. Have a relationship or marriage question for the show? Email or send a DM on Instagram. If you like the show, please give it a 5-star rating and write a review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What this episode covers
If you’ve ever felt like you’ve let yourself go or lost yourself in your marriage, this will encourage you. A listener is struggling with self-image and motivation after having three kids in five years.
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Q & A: I’ve Lost Myself in My Marriage
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