EPISODE · Jun 9, 2026 · 12 MIN
Q and A with Matt: Ask me anything - dieting mindset, calories in calories out and collagen or whey protein?
from Fruci Fit Podcast · host Matt Fruci
Q and A with Matt1. I struggle with dieting. To get my head in the right frame of mind2. Why does weight just come on so quickly then take so long to come off?3. Is it more about hormones than calories in calorie out4. Should I get collagen or whey protein?
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Q and A with Matt: Ask me anything - dieting mindset, calories in calories out and collagen or whey protein?
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