Q: "Why does eating a pastry make me feel better than veg, when veg is what's better for me?" episode artwork

EPISODE · Apr 19, 2022 · 16 MIN

Q: "Why does eating a pastry make me feel better than veg, when veg is what's better for me?"

from AW Nutrition & Fertility · host Alessia Wallace

Answering a question I received on Instagram and explaining why our brain favours high energy foods, foods that are highly palatable (delicious) over foods that are more nutritious. Hope you enjoy my answer and find it useful :-)

Episode metadata supplied by the publisher feed · Published Apr 19, 2022

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Q: "Why does eating a pastry make me feel better than veg, when veg is what's better for me?"

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