PodParley PodParley
PodParley
Q&A 006 London Recap - Zyklus neu starten? Training auf Reisen? Intuitiv essen vs. tracken? #041

EPISODE · May 20, 2019 · 1H 1M

Q&A 006 London Recap - Zyklus neu starten? Training auf Reisen? Intuitiv essen vs. tracken? #041

from the ART of PERSONAL TRAINING · host Arne Otte

Ein weiteres Podcast Q&A für Euch. Vielen Dank für die zahlreichen und für viele sicherlich interessanten Fragen. Welche genau seht Ihr in den TIMESTAMPS. TIMESTAMPS 2:15 Update: RP/London Wochenende Recap, Mini-Cut Progress 14:45 Wie sieht mein Check-In Prozess aus? 18:33 Bei Krankheit oder Verletztung wann einen Mesozyklus von vorne beginnen? 23:23 Würde es Sinn machen in der Diät ohne Deloads zu arbeiten? wenn es einen psychologisch fertig macht nicht hart zu trainieren? 32:14 Trotz fehlender Streifen auf den Glutes nach der Peakweek auf die Bühne? 36:17 Wieviel Stunden muss man pro Woche realistisch arbeiten um Vollzeit als Coach leben zu können? 40:24 Mesozyklus Planung bei längeren Reisen (4 Wochen und länger) und wechselnden Gyms? 46:34 Intuitives essen oder Tracking im Aufbau? Tracke ich genauer seitdem ich einen Coach habe? 49:56 Zweimal am Tag Training? Was sollte man beachten? 52:34 Gewicht im Deload bereits an den neuen Zyklus anpassen (bezogen auf Kraftzuwächse)? 54:02 Trotz Deload nicht erholt! Erneut deloaden oder erstmal abwarten? 56:45 Woran ich den Trainingsstand eines Klienten fest mache? Erfahrung? 1RM? Progressraten? 56:45 Woran ich den Trainingsstand eines Klienten fest mache? Erfahrung? 1RM? Progressraten? Danke für das zu hören / schauen...lasst mir gerne einen Kommentar, ein LIKE und ein ABO da wenn euch die Episode gefallen hat. FRAGEN gerne in die FACEBOOK-GRUPPE: https://www.facebook.com/groups/1968127166540515/ Wenn du an einem COACHING interessiert bist - folge dem Link und bewerbe dich noch HEUTE: https://www.theartofpt.de INSTAGRAM: https://www.instagram.com/arne.otte/ Der PODCAST für unterwegs: iTUNES: http://bit.ly/iTunesPODCAST SPOTIFY: http://bit.ly/SpotifyPODCAST

NOW PLAYING

Q&A 006 London Recap - Zyklus neu starten? Training auf Reisen? Intuitiv essen vs. tracken? #041

0:00 1:01:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. The Game Radio Popolare Soldi, lavoro, avidità, disoccupazioni: il grande gioco dell’economia smontato ogni giorno da Raffaele Liguori. Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth The Last Outlaws Impact Studios at UTS In a History Lab season like no other, we're pulling on the threads of one of Australia's great misunderstood histories, moving beyond the myths to learn what the Aboriginal brothers Jimmy and Joe Governor faced in both life and death.Australia's budding Federation is the background setting to this remarkable story, that sees the Governor brothers tied to the inauguration of a 'new' nation and Australia's dark history of frontier violence, racial injustice and the global trade and defilement of Aboriginal ancestral remains. This Impact Studios production is a collaboration with the Governor family, UTS Faculty of Law and Jumbunna Institute for Indigenous Education and Research.The Last Outlaws teamKatherine Biber - UTS Law Professor and Chief InvestigatorAunty Loretta Parsley - Great-granddaughter of Jimmy Governor and the Governor Family Historian Leroy Parsons - Governor descendant, Narrator and Co-WriterKaitlyn Sawrey - Host, Writer and Senior ProducerFrank Lopez - Writer,
URL copied to clipboard!