Q&A #1 Intra Workout Drinks

from The Storey StrengthCast · host Shane Storey

Chapters 00:00 Introduction and Overview 12:41 Cyclic Dextrin vs Dextrose: A Comparison 19:26 Adding Sodium and Potassium to the Water Solution 26:30 The Potential Benefits of Essential Amino Acids 27:58 Balancing Carbohydrate Intake During Workouts 28:28 Conclusion 1-1 Coaching: www.storeystrength.com Sign Up to My NEW 12 Week Strength Programme: www.storeystrength.com/strength-cartel Instagram: www.instagram.com/sstorey94

Episode metadata supplied by the publisher feed · Published Sep 3, 2024

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Q&A #1 Intra Workout Drinks

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