Q&A 16: Choosing Goals Over Instant Gratification

In today's episode we're answering a listener question about what strategies can be helpful when trying to choose your goals in the face of temptation. We are programmed to seek instant gratification over long-term progress and well being. http://primalpotential.com/instant-gratification

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How long is this episode of CONSISTENT by Primal Potential?

This episode is 16 minutes long.

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This episode was published on June 20, 2015.

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