EPISODE · Dec 7, 2022 · 36 MIN

Q&A!

from The Nag Personal Trainer · host The nag personal trainer

In this podcast I answer questions about how much should you lift, how to over come an injury such as a knee dislocation and how to stop binging out on Christmas treats! Always happy to hear your feedback and you can enquire about working with me at [email protected]

Episode metadata supplied by the publisher feed · Published Dec 7, 2022

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Q&A!

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