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Q&A: Bikini posing, weight gain in off season, how much protein is too much? episode artwork

EPISODE · Apr 11, 2024 · 38 MIN

Q&A: Bikini posing, weight gain in off season, how much protein is too much?

from Prep Life · host Glam Girl Bikini

What are common posing mistakes? How can you make sure the judges notice you onstage? In this epsiode we recap our Glam Girl Bikini Posing seminar PLUS we answer your questions about how much protein to eat, how much weight to gain in the improvement season, when to test your body composition and more! Follow us on IG: @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Watch on Youtube: Glam Girl Bikini Join the Glam Girl team: https://www.glamgirlbikini.com/get-started/  1st Phorm supplements: https://1stphorm.com/?a_aid=glamgirlbikini 

What this episode covers

What are common posing mistakes? How can you make sure the judges notice you onstage? In this epsiode we recap our Glam Girl Bikini Posing seminar PLUS we answer your questions about how much protein to eat, how much weight to gain in the improvement season, when to test your body composition and more! Follow us on IG:@preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Watch on Youtube: Glam Girl Bikini Join the Glam Girl team: https://www.glamgirlbikini.com/get-started/  1st Phorm supplements: https://1stphorm.com/?a_aid=glamgirlbikini

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Q&A: Bikini posing, weight gain in off season, how much protein is too much?

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Frequently Asked Questions

How long is this episode of Prep Life?

This episode is 38 minutes long.

When was this Prep Life episode published?

This episode was published on April 11, 2024.

What is this episode about?

What are common posing mistakes? How can you make sure the judges notice you onstage? In this epsiode we recap our Glam Girl Bikini Posing seminar PLUS we answer your questions about how much protein to eat, how much weight to gain in the...

Can I download this Prep Life episode?

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