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Q&A- Coping Mechanisms, Workout Split, Thoughts about Prep, Choosing Yourself, & more! episode artwork

Mar 3, 2025 32 min

Q&A- Coping Mechanisms, Workout Split, Thoughts about Prep, Choosing Yourself, & more!

from Hale(y)ness Hosted by Haley Cordova

Today we answer some questions spanning from routine, negative beliefs, and competing! Let’s hang out <3

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Q&A- Coping Mechanisms, Workout Split, Thoughts about Prep, Choosing Yourself, & more!

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