Q&A | Fat Loss on Holiday, Creatine Myths for Women, Bouncing Back After Events & Rethinking Goal Weight for a Leaner Body

from For the Love of Food · host Georgia Daly

In this episode, we cover how to stay on track without restriction while on holiday, the real benefits of creatine, what smart recovery looks like after an event, and why your goal weight might not be the full picture.If you would like enquire about 1:1 coaching, fill out this short form:https://7bsprj1x827.typeform.com/to/U0NtITeN

Episode metadata supplied by the publisher feed · Published Jun 16, 2025

Embed this episode

Attribution link and audio player

Ready to play

Q&A | Fat Loss on Holiday, Creatine Myths for Women, Bouncing Back After Events & Rethinking Goal Weight for a Leaner Body

0:00 56:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of For the Love of Food?

This episode is 56 minutes long.

When was this For the Love of Food episode published?

This episode was published on June 16, 2025.

Can I download this For the Love of Food episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!