Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More

from Food, We Need To Talk · host Juna Gjata

Juna and Eddie answer listeners' questions about exercise, from "how much is enough" to "how much is too much?" Learn about your ad choices: dovetail.prx.org/ad-choices

What this episode covers

Juna and Eddie answer listeners' questions about exercise, from "how much is enough" to "how much is too much?"

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Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More

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How long is this episode of Food, We Need To Talk?

This episode is 14 minutes long.

When was this Food, We Need To Talk episode published?

This episode was published on February 10, 2020.

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