EPISODE · Feb 10, 2020 · 14 MIN
Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More
from Food, We Need To Talk · host Juna Gjata
Juna and Eddie answer listeners' questions about exercise, from "how much is enough" to "how much is too much?" Learn about your ad choices: dovetail.prx.org/ad-choices
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Juna and Eddie answer listeners' questions about exercise, from "how much is enough" to "how much is too much?"
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Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More
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