Q&A: Overcoming Anxiety, Burnout & Procrastination

#65: In this raw and relatable episode of Hey Girl, Angie and Lara tackle some of the biggest struggles that so many of us face—anxiety, burnout, and procrastination. Answering listener questions, they open up about their personal experiences with managing anxiety, the mindset shifts and daily habits that help them stay grounded, and the practical strategies they use to stop procrastinating and actually get things done. The girls also reveal their go-to rituals for overcoming creative blocks as a designer and finding motivation when inspiration feels out of reach.These are the questions they answer:How do we deal with anxiety?How to prevent procrastination on the day-to-day jobs that I have?As a designer, what do you do to get yourself out of a creative block? Any rituals, motivations, etc.?Tune in for real talk, helpful advice, and plenty of motivation to help you break free from stress and start feeling more in control.Slide into the Hey Girl DM's to get your burning questions answered or seek some advice!Follow Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heygirlau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Angie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angiexylas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Lara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@larafanuli⁠⁠