Q&A Smoothies, Positivity, Asperagus, Motivation

In this Episode I have pooled from Questions from my Instagram page.  We discuss the following  1.) Smoothies pros and cons 2.) How to stay positive 3.) Asparagus and its benefits 4.) Motivation In this episode I also mention a Organic Veg Box Scheme in Cork that can deliver Veg straight to your door called Cottage Garden run by Jason Linton Bouillon veg stock is the one I use for my cooking and highly recommend @Marigoldengevita