Q&A Special Guest Dr. Kelly Starrett: Coping with Chronic Injuries and Age-Related Degeneration

from Jason Khalipa Podcast · host TRAIN HARD Media

"As athletes age and possibly face surgeries or chronic issues like arthritis and herniated discs, what strategies can they employ to continue training and maintain fitness levels without exacerbating their conditions?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App The Ready State NCFIT Programming For Gym Owners

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This episode is 20 minutes long.

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This episode was published on September 25, 2024.

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