Q&A - von Selbsthass zu Selbstliebe, Paulas Darmerkrankung „Morbus Crohn“ & die besten Gym Tipps

from Freundschaft Minus · host Paula und Jan

Helloooo hellooooo zu unserer 10. Folge FREUNDSCHAFT MINUS!!! Heute sind wiedermal eure Fragen im Mittelpunkt der Folge und es wird deep! Paula erzählt von ihrer Diagnose mit Morbus Crohn und Jan teilt wie er mit Manifestieren seine Panikattacken losgeworden ist. Sie verraten euch ihre Tipps für mehr Selbstvertrauen, oder die beste Übung für einen runden Po werden heute geklärt.Reinhören lohnt sich!Paula: ⁠⁠⁠TikTok⁠⁠⁠, ⁠⁠⁠Instagram⁠⁠⁠Jan: ⁠⁠⁠TikTok⁠⁠⁠, ⁠⁠⁠Instagram⁠F-:⁠⁠⁠⁠ ⁠ ⁠TikTok⁠, ⁠InstagramViel Spaß beim reinhören!

Episode metadata supplied by the publisher feed · Published Mar 30, 2025

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Q&A - von Selbsthass zu Selbstliebe, Paulas Darmerkrankung „Morbus Crohn“ & die besten Gym Tipps

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