Q&A: Yo-Yo Weight Regain
from Rest Based Weight Loss Hosted by Lyneè Urban
I recieved my first Q&A submission from someone who achieved their goal weight and gained it all back TWICE. Here are my thoughts on yo-yo weight regain after achieving your goal weight! Want to share your story with me? Submit it at www.operationfixmylife.com/questionandanswer
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Frequently asked questions
How long is this episode of Rest Based Weight Loss?
This episode is 20 minutes long.
When was this Rest Based Weight Loss episode published?
This episode was published on January 17, 2019.
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