Q&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

0:00- Intro1:00- Is there a benefit to varying rep ranges4:00- Is it necessary to have a structured program?12:00- Why aren’t hormonal issues addressed much in medicine17:00- Losing muscle with extreme intermittent fasting 25:20- Natural Hypertrophy’s genetics

What this episode covers

0:00- Intro 1:00- Is there a benefit to varying rep ranges 4:00- Is it necessary to have a structured program? 12:00- Why aren’t hormonal issues addressed much in medicine 17:00- Losing muscle with extreme intermittent fasting 25:20- Natural Hypertrophy’s genetics

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Q&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting

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This episode is 39 minutes long.

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This episode was published on May 7, 2022.

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